We are open during the lockdown with enhanced safety protocols.
Check Out The Benefits
Reduce Inflammation
Cryotherapy eliminates inflammation, soreness, swelling, acute and chronic pain by boosting circulation, increasing anti-inflammatory factors and clearing out inflammation.
Energy & Mood Boost
Due to the endorphin flood, and neurotransmitter release after each session. This mentally and physically boosts your performance after each session.
Burn 800 calories
Burn between 500 to 800 calories per session. Reduce body fat percentage without loss of muscle. Achieved by increasing metabolic rate and activating brown adipose tissue
Immunity Boost
Boost immune function​
via increasing your base metabolic rate, decreasing cortisol levels and oxidative stress while increasing your white blood cell levels.
Mental & Physical Reset
Clients have seen a significant decrease in physical plateaus, anxiety and depression. Via the release of endorphins & neurotransmitter in the body and brain.
Faster Recovery
Recover from training and see faster results from your workouts. Cryotherapy has been embraced by professional sports teams and world renowned athletes like LeBron James, Floyd Mayweather & Cristiano Ronaldo to name a few.
Amazing Skin
People also use cryotherapy to help with cellulite, wrinkles, and blemishes. Cryo firms skin, and reduces signs of aging reduced by boosting collagen production.
Deeper Sleep
Want better sleep? Clients of Vital Cryotherapy Toronto report experiencing deeper and improved sleep after doing just 1 session.
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Frequently Asked Questions
Never hesitate to reach out and ask us any questions you have or if you would like more information regarding the answers below. We're always happy to help.
Simply The Best
Whether it’s our years of experience working with cryotherapy, the depth of knowledge on the benefits (and the science behind it), our cutting edge technology, or our individualized treatment protocols. Vital Cryotherapy is dedicated to leveraging cryo in the most effective ways possible for you.
The short (3 minutes) hyper-cooling (-165 degrees Celsius or -265 degrees Fahrenheit) treatment decreases inflammation of injuries and chronic musculoskeletal diseases, manages pain, improves athletic performance, improves skin tone, reduces signs of aging, speeds up the base metabolic rate, boosts mood and energy levels.
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One of Vital Cryotherapy Toronto's main goal is to decrease recovery time, an aspect of health and fitness often neglected. Whether it’s from an injury, intense training or a chronic condition, we aim to allow anyone to maintain and excel in training camps, regular gym workouts, or their day to day activities. This is why athletes and now noncompetitive active individuals have widely adopted whole body cryotherapy as a powerful modality to recover for training, acute and chronic injuries.
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Cryotherapy has also been embraced by those looking for the mental benefits since there is a boost of neurotransmitters after each session that improve mental clarity, focus, and attention.
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The beauty and anti-aging benefits of cryo has drawn the attention of many that want to look and feel younger. Due to the calorie burning effects, smoother & tighter skin, and helping fight conditions like cellulite.
Cryo can play an important role in the general population who are suffering from diseases like arthritis, rheumatoid arthritis, fibromyalgia, m.s., and chronic pain conditions.
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Because of our experience, cutting edge equipment and scientific background Vital Cryotherapy Toronto offers everyone that follows our customized treatment protocols a 100% money back guarantee if you don't see results. We are the only cryotherapy studio to offer this.
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Book a session with us today and experience the benefits of Vital Cryotherapy Toronto.
Business Hours
Monday - Friday 8am - 8pm
Saturday - Sunday 10am - 5pm